任何时候记得帮助困难中的朋友

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Believe in yourself

要充满自信

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Be brave... but it's ok to be afraid sometimes

要勇敢……然而不时地害怕一下也是可以谅解的



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Study hard

努力学习



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Give lots of kisses

多多地亲热



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Laugh often

笑口常开


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Don't be overly concerned with your weight, it's just a number

不要太在意体重，那不过就是个数字罢了



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Always try to see the glass half full

要看到满的那半杯水



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Meet new people, even if they look different to you

结识新朋友，即使他们看起来和你那么不一样



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Remain calm, even when it seems hopeless

保持镇定，尽管情况令人绝望


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Take lots of naps..

多多地打盹儿



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Be weird whenever you have the chance

不放过任何一个耍宝的机会



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Love your friends, no matter who they are

爱你的朋友们，无论他们是谁


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Don't waste food

不要浪费粮食



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RELAX

要放松



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Take an occasional risk

要有冒险精神


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Try to have a little fun each day.
it's important

每天找点儿乐子，这相当重要


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Work together as a team

团队合作

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Share a joke with friends

跟伙伴们分享笑话


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Fall in love with someone..

尝试坠入爱河……


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...and say 'I love you' often

多说“我爱你”


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Express yourself creatively

创意地展示你的个性



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Be conscious of your appearance

关注仪表



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Always be up for surprises

随时准备好迎接惊喜


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Love someone with all of your heart

全心全意去爱一个人


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Share with friends

和朋友分享



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Watch your step

当心脚下


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It will get better

一切都会好起来


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There is always someone who loves you more than you know

一定有人爱你胜过你所觉察到的


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Exercise to keep fit

锻炼身体保持身材


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别辱没你的名声



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Seize the Moment

抓住机会



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Hold on to good friends; they are few and far between

和好朋友相互扶持，他们是很稀少的


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Indulge in the things you truly love

纵情享受你的所爱


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Cherish every Sunday

珍惜每个周末


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At the end of the day... PRAY

当一天结束时……要祈祷


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....... And close your eyes
And smile at least once a day!

……还有闭上你的双眼，每天至少一次微笑！


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